About Me
Hi, I’m Brooke, the creator of Creating Calm Kids — a space dedicated to helping parents and educators nurture emotional balance, mindfulness, and calm in children’s everyday lives. 🌿
Why I Started Creating Calm Kids
Like so many parents and caregivers, I’ve seen how overwhelming today’s world can feel for kids. Between screens, school pressures, and constant stimulation, calm can seem hard to come by.
I started Creating Calm Kids to share practical tools, mindful activities, and emotional support strategies that help children — and the adults guiding them — build stronger emotional resilience.
Everything here is designed to be simple, realistic, and rooted in compassion.
What You’ll Find Here
On this site, you’ll discover:
- Mindfulness and calming activities for kids of all ages
- Positive parenting strategies that encourage connection, not control
- Practical tools for emotional regulation and self-expression
- Gentle guidance for creating calm environments — at home or in the classroom
My goal is to make it easier for families and educators to create peaceful moments that truly last.
A Quick Bit About Me
I’m a parent and educator, passionate about helping kids grow up feeling understood, supported, and calm.
Through Creating Calm Kids, I combine my extensive knowledge, having master’s degrees in both clinical psychology and school counseling, as well as my experience as a parent, with a deep belief that small shifts create big impact.
I’m not here to preach perfection — I’m here to walk beside you as we help kids thrive, one calm moment at a time.
Let’s Create Calm Together
Thank you for being here. Whether you’re a parent looking for guidance or someone committed to supporting families — Creating Calm Kids is about making a difference, one mindful breath at a time. 🌿
Together, we can raise calmer, more confident, and emotionally resilient kids.